The Impact of Therapy
On Lasting Recovery
Therapy is the cornerstone of our approach. Whether you’re navigating addiction, mental health struggles, or behavioural challenges, our tailored programs help you uncover underlying causes, develop effective coping strategies, and strengthen your sense of self—supporting meaningful, long-term change.
Our Approach to Therapy
At Atlantis Recovery, we know that true healing requires a personalised approach. Each treatment plan is carefully tailored, blending evidence-based therapies with holistic practices to foster lasting change and support your overall well-being.
Therapies Available at Atlantis Recovery
Individual
Therapy
Understanding personal needs and challenges
Group
Therapy
CBT, DBT, trauma-informed approaches
Family
Therapy
Connection, accountability, and shared healing
Cognitive Behavioural Therapy
yoga, meditation, breathwork, art therapy, mindfulness
Life Skills & Coping Strategies
Building resilience for long-term recovery
The Importance of Therapy
Therapy is more than a temporary fix—it equips you with lifelong skills for well-being. At Atlantis Recovery, clients are guided to:
- Effectively manage stress and regulate emotions
- Overcome destructive patterns and behaviours
- Strengthen personal and professional relationships
- Increase self-awareness and boost confidence
- Cultivate balance, purpose, and a fulfilling life
A Nurturing Space for Recovery
Located on the Costa del Sol, Atlantis Recovery provides a tranquil and private environment designed to foster healing. Surrounded by natural beauty, our centre offers a calm and supportive setting where every step of your recovery journey is guided by skilled and compassionate professionals.
Start Your Path to Healing
Seeking therapy is a sign of strength and a commitment to personal growth. At Atlantis Recovery, we provide compassionate guidance and support as you take the first step toward a healthier, more balanced, and fulfilling life.
Start your confidential consultation
It’s time to redefine your values and your needs… and reconnect with your inner self.
When you join us on this transformative journey, you will finally regain your life energy and let go of the habits that have taken you to a place you do not want to be. We look forward to helping you or a loved one make the first steps on the road to recovery.
We provide specialized care for co-occurring disorders, ensuring that all aspects of your well-being are addressed. Our fully supervised care ensures your safety and comfort throughout the treatment process, giving you peace of mind as you embark on your recovery journey.
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